Can Lifestyle Changes Help with IBS?

Irritable bowel syndrome (IBS) affects the large intestine, causing a range of unpleasant symptoms including diarrhoea, constipation , abdominal pain and cramps, bloating and gas.  It may also cause nausea, indigestion, tiredness, headaches and fatigue.

Hernias: Symptoms, Diagnosis and Treatment

A hernia occurs when a hole develops in muscle, allowing part of internal organ – normally the intestines or fat surrounding the intestines – to protrude through it. It is this that produces the distinctive swelling or lump under the skin that is often the first sign that something is wrong.